AOR and ARR registered Reflexologist in Selston, Nottinghamshire specialising in Fertility, Pregnancy and Menopause reflexology
Rachel has been a holistic therapist since 2003 and works from her cosy log cabin in the grounds of her small holding The Donkey Den. She is a fully trained and insured AOR Reflexologist, Nutritional Therapist, Reiki Master, Masseur and also trained to give clients Holistic Facials. More recently Rachel has undertaken specialist reflexology training for Fertility and Menopause Reflexology Training with Seren, Pregnancy and further Menopause training with Sally Earlam, and has also trained with The Bergman Method Facial Reflexology Training. She has also taken additional CPD training for Long Covid and Solestry with Jane Sheehan (foot reading).
Whether you are looking for support with an existing heath condition, want to reduce your day-to-day stress levels or would just like a little “me” time, my aim is to get you feeling happier, healthier and energised with specially-tailored Reflexology treatments.
I am a full member of the Association of Reflexologists.
Reflexology may help to:
Rebalance your mind and body
Reduce your stress levels
Encourage deeper, more refreshing sleep
Improve circulation
Increase your immunity
Ease aches and pains
Stimulate your digestive system
Cleanse toxins
Ease headaches and migraines
Rachel has undertaken additional training with Seren to assist females with Gynaecological conditions :
Irregular cycles
Pre Menstrual Tension (PMT)
Endometriosis
Polycystic Ovaries (PCOS)
Fibroids
Menorrhagia (Heavy Periods)
Polymenorrheas (Irregular bleeding)
Amenorrhea
The menopause is a perfectly natural process that takes time and every woman and her menopause is unique.
Reflexology for Menopause may help you to:
Relax
Reduce your stress levels
Rebalance your hormones for a little longer
Lessen the severity and frequency of flushes and night sweats
Ease anxiety and improve mood
Encourage deeper, more refreshing sleep
Reflexology during each trimester of your Pregnancy and beyond can be extremely relaxing for you and your baby. It may also help with:
Morning sickness and Heartburn
Water retention
Constipation
Itching
Breech Babies
Pelvic Girdle Pain
Preparation for birth - post 37 weeks
The first stage of labour
Postnatal health
Breast feeding
Anxiety & Depression
If you are struggling to conceive naturally Reproflexology is a specific form of reflexology which can be used to rebalance and stimulate your body's natural endocrine systems, for both you and your partner.
If you are starting IUI or IVF/ICSI Reproflexology can be used alongside the fertility treatments at each and every stage to maximise your chances of success.
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